10:30am - 11:45am ET
10:30am - 11:45am ET
Whole Body Flow + Noticing Subtlety
with Francesca Cervero (she/her)
10:30am - 11:45am ET
More Handstand + Meditation
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Cross Body Pattern + Breath Container
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Handstand + The Second Arrow
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Bow Pose + Open Awareness
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Active Bow + Present Moment Awareness
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Hip Strength + Loving-kindness
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Hips + Metta Meditation
with Francesca Cervero (she/her)
10:30am - 11:45am ET