10:30am - 11:45am ET
10:30am - 11:45am ET
Baby Ardha Chandrasana + Embodied Presence
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Backbends + Embodied Presence
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Hamstrings + Curiosity
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Shoulder Flexion + Metta Meditation
with Francesca Cervero (she/her)
10:30am - 11:15am ET
Warrior 1 + One Pointed Focus
with Francesca Cervero (she/her)
11:00am - 12:15pm ET
Whole Body Flow + Coming Back
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Front Body Opening + Pranayama
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Standing Twists + Ujjayi Pranayama
with Francesca Cervero (she/her)
10:30am - 11:45am ET