12:15pm - 1:00pm ET
10:30am - 11:45am ET
Hips + Here Now
with Samantha Harrison (she/her)
12:15pm - 1:00pm ET
Eagle Shapes Everywhere + Breath
with Samantha Harrison (she/her)
12:15pm - 1:00pm ET
Hips + Breath
with Samantha Harrison (she/her)
10:30am - 11:45am ET
Tree Actions + Box Breathing
with Samantha Harrison (she/her)
12:15pm - 1:00pm ET
Same Side Balance + Presence
with Samantha Harrison (she/her)
10:30am - 11:45am ET
Gomukasana + Breath
with Samantha Harrison (she/her)
12:15pm - 1:00pm ET
Crow + Box Breathing
with Samantha Harrison (she/her)
10:30am - 11:45am ET
Dolphin + Breath
with Samantha Harrison (she/her)
12:15pm - 1:00pm ET