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Francesca Cervero Yoga and Wellness

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Online Classes: Level 2

Thursday May 27th
Level 2 45 Minute
12:15pm - 1:00pm ET

Level 2 Vinyasa

with Samantha Harrison (she/her)

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Monday May 24th
Level 2
10:30am - 11:45am ET

Level 2 Vinyasa

with Samantha Harrison (she/her)

Register
Thursday May 20th
Level 2 45 Minute
12:15pm - 1:00pm ET

Level 2 Vinyasa

with Samantha Harrison (she/her)

Register
Monday May 17th
Level 2
10:30am - 11:45am ET

Level 2 Vinyasa

with Samantha Harrison (she/her)

Register
Thursday May 13th
Level 2 45 Minute
12:15pm - 1:00pm ET

Level 2 Vinyasa

with Samantha Harrison (she/her)

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Monday May 10th
Level 2
10:30am - 11:45am ET

Level 2 Vinyasa

with Samantha Harrison (she/her)

Register
Thursday May 6th
Level 2 45 Minute
12:15pm - 1:00pm ET

Side Crow + Back in your body

with Samantha Harrison (she/her)

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Monday May 3rd
Level 2
10:30am - 11:45am ET

Tree + Ease

with Samantha Harrison (she/her)

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Thursday April 29th
Level 2 45 Minute
12:15pm - 1:00pm ET

Goddess Flow + Grounding

with Samantha Harrison (she/her)

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Monday April 26th
Level 2
10:30am - 11:45am ET

Hip Rotation + Beginner’s Mind

with Samantha Harrison (she/her)

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Recent posts

  • 89: An Update On Online Teaching + A Deep Dive Into The Camera On/Camera Off Debate
  • 88: How Not To Teach Yoga with Tori Lunden
  • 87: The Nuances Of Trauma-Informed Yoga with Sangeeta Vallabhan
  • 86: What It REALLY Looks Like to Regress or Progress Movement with Trina Altman

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francescacervero

Francesca Cervero (she/her)
I'm subbing for @meganspearsyoga on Tuesday, May 1 I'm subbing for @meganspearsyoga on Tuesday, May 11! Join me for a 45-minute Level 1/2 Vinyasa class at 8am eastern.⁠ ⁠ Don’t forget! If you can’t attend live, the audio recording will be sent to you Wednesday morning.⁠ ⁠ I'm so excited to see you! Click the link my bio to register. ⁠ ⁠ #onlineyoga #virtualyogaclass #virtualyogastudio #onlineyogastudio #onlineyogaclasses⁠
Just a quick Monday post to say that teaching yoga Just a quick Monday post to say that teaching yoga can be a lonely path, and I want this community for yoga teachers to be the place you come when you need ideas, inspiration, a listening ear, or a long-time teacher/mentor to point you in the right direction. Got a Q I can answer for you? Drop it in the comments or send me a DM. 😘
Happy May! You're invited to join @hannahdwellnes Happy May! You're invited to join @hannahdwellness, @samanthaharrisonyoga, @meganspearsyoga, @genevajimreivat and me for one of the eight classes at @stillnessandmovementstudio!⁠ ⁠ 🔸Monday⁠ Level 2 with Samantha at 10:30am Eastern⁠ Gentle Yoga with Geneva at 4:30pm Eastern (45-minutes)⁠ ⁠ 🔸Tuesday⁠ Level 1/2 with Megan at 8am Eastern (45-minutes)⁠ Level 1 with Hannah at 10:30am Eastern⁠ ⁠ 🔸Wednesday⁠ Teacher’s Practice with Francesca at 10:30am Eastern⁠ Gentle Yoga with Megan at 10:30am Eastern⁠ ⁠ 🔸Thursday⁠ Level 2 with Samantha at 12:15pm Eastern⁠ (45-minutes)⁠ ⁠ 🔸Friday⁠ Level 1/2 with Francesca at 10:30am Eastern⁠ ⁠ Click on the link in the bio to register. If you have questions about any of our classes, drop a comment below!⁠ ⁠ #onlineyoga #virtualyogaclass #virtualyogastudio #onlineyogastudio #onlineyogaclasses⁠
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