7:00am - 7:45am ET
10:30am - 11:45am ET
Inner Space + Side Plank Transitions
with Francesca Cervero (she/her)
7:00am - 7:45am ET
Stepping Forward + Heavy Bones
with Geneva Jimreivat (she/her)
10:30am - 11:45am ET
Compassion + Lateral Line Work
with Francesca Cervero (she/her)
7:00am - 7:45am ET
Warrior III + Taking Pause
with Geneva Jimreivat (she/her)
10:30am - 11:45am ET
Stabilize an Open Heart + Core/Backbends
with Francesca Cervero (she/her)
7:00am - 7:45am ET
Seat of Intention + Step Forward
with Geneva Jimreivat (she/her)
10:30am - 11:45am ET
Listening + Feet To Core
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Fresh Start + Camel / Flowing Backbends
with Francesca Cervero (she/her)
7:00am - 7:45am ET