12:15pm - 1:00pm ET
4:30pm - 5:15pm ET
Thoracic Twisting + Awareness Through Movement
with Geneva Jimreivat (she/her)
8:00am - 8:45am ET
Hip Extension + Noticing with Gentleness
with Francesca Cervero (she/her)
12:15pm - 1:00pm ET
Moon Flow + Grounding
with Samantha Harrison (she/her)
8:00am - 8:45am ET
Side Body + Natural Awareness
with Francesca Cervero (she/her)
4:30pm - 5:15pm ET
Shoulder Strength + Balanced Breathing
with Geneva Jimreivat (she/her)
12:15pm - 1:00pm ET
Side Crow + Back in your body
with Samantha Harrison (she/her)
8:00am - 8:45am ET
Core & Hip Mobility + Purposeful
with Megan Spears (she/her)
4:30pm - 5:15pm ET
One-to-One + Picnic Blanket
with Geneva Jimreivat (she/her)
12:15pm - 1:00pm ET