12:15pm - 1:00pm ET
4:30pm - 5:15pm ET
Tree Pose + Full Body Breath
with Geneva Jimreivat (she/her)
12:15pm - 1:00pm ET
Cross Body Core + Noticing
with Samantha Harrison (she/her)
8:00am - 8:45am ET
Integrate + More Core for Balance
with Megan Spears (she/her)
4:30pm - 5:15pm ET
Gentle
with Geneva Jimreivat (she/her)
12:15pm - 1:00pm ET
Inner Strength + Core
with Samantha Harrison (she/her)
8:00am - 8:45am ET
Rebound and Engage + Breath and Hip Mobility
with Megan Spears (she/her)
4:30pm - 5:15pm ET
Prone Core Support + Moving with Breath
with Geneva Jimreivat (she/her)
12:15pm - 1:00pm ET
Side Plank Flow + Balance
with Samantha Harrison (she/her)
8:00am - 8:45am ET