5:00pm - 5:45pm ET
5:00pm - 5:45pm ET
90/90 + Repetition
with Geneva Jimreivat (she/her)
11:00am - 11:45am ET
Hip Rotations + Attention
with Samantha Harrison (she/her)
12:15pm - 1:00pm ET
Hip Rotations + Balance
with Samantha Harrison (she/her)
5:00pm - 5:45pm ET
Letting Go + High Lunge Open Twist
with Hannah Davis (she/her)
11:00am - 11:45am ET
Light and Integrated + Rotational Breath
with Megan Spears (she/her)
12:15pm - 1:00pm ET
Twisty Balancing Flow + Grounding
with Samantha Harrison (she/her)
5:00pm - 5:45pm ET
Prep for Twists + High Crescent Lunge
with Hannah Davis (she/her)
4:30pm - 5:15pm ET
Spine in Mind + Mantra
with Geneva Jimreivat (she/her)
11:00am - 11:45am ET