Monday June 21st

Gentle 45 Minute

4:30pm - 5:15pm ET

Squats + Knee Circles

with Geneva Jimreivat (she/her)

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Thursday June 17th

Level 2 45 Minute

12:15pm - 1:00pm ET

Pincha + Playfulness

with Samantha Harrison (she/her)

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Tuesday June 15th

Level 1/2 45 Minute

8:00am - 8:45am ET

Thoracic Goodness + Emphasize the Exhale

with Megan Spears (she/her)

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Monday June 14th

Gentle 45 Minute

4:30pm - 5:15pm ET

Twisting From the Core + Focusing The Eyes

with Geneva Jimreivat (she/her)

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Thursday June 10th

Level 2 45 Minute

12:15pm - 1:00pm ET

Handstand hops + Mindfulness

with Samantha Harrison (she/her)

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Tuesday June 8th

Level 1/2 45 Minute

8:00am - 8:45am ET

Hips and Back Body + Complete Breaths

with Megan Spears (she/her)

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Monday June 7th

Gentle 45 Minute

4:30pm - 5:15pm ET

Shoulder Blades + Gentle Rocking

with Geneva Jimreivat (she/her)

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Thursday June 3rd

Level 2 45 Minute

12:15pm - 1:00pm ET

Hops + Grounding

with Samantha Harrison (she/her)

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Tuesday June 1st

Level 1/2 45 Minute

8:00am - 8:45am ET

Spine goodness + balance between give and take

with Megan Spears (she/her)

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Thursday May 27th

Level 2 45 Minute

12:15pm - 1:00pm ET

Lower Body + Mindfulness

with Samantha Harrison (she/her)

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