11:00am - 11:45am ET
12:15pm - 1:00pm ET
Handstand + Meditation
with Samantha Harrison (she/her)
5:00pm - 5:45pm ET
Letting it Go + Twists
with Hannah Davis (she/her)
5:00pm - 5:45pm ET
Dead Bug + Gentle
with Geneva Jimreivat (she/her)
11:00am - 11:45am ET
Strappy Shoulders + Home
with Samantha Harrison (she/her)
12:15pm - 1:00pm ET
Forearm Stand + Attention
with Samantha Harrison (she/her)
5:00pm - 5:45pm ET
Coming to Center + Chair Twist
with Hannah Davis (she/her)
5:00pm - 5:45pm ET
Long Spine + Looking Forward
with Geneva Jimreivat (she/her)
11:00am - 11:45am ET
Eagle + Mindfulness
with Samantha Harrison (she/her)
12:15pm - 1:00pm ET