4:30pm - 5:15pm ET
12:15pm - 1:00pm ET
Pincha + Playfulness
with Samantha Harrison (she/her)
8:00am - 8:45am ET
Thoracic Goodness + Emphasize the Exhale
with Megan Spears (she/her)
4:30pm - 5:15pm ET
Twisting From the Core + Focusing The Eyes
with Geneva Jimreivat (she/her)
12:15pm - 1:00pm ET
Handstand hops + Mindfulness
with Samantha Harrison (she/her)
8:00am - 8:45am ET
Hips and Back Body + Complete Breaths
with Megan Spears (she/her)
4:30pm - 5:15pm ET
Shoulder Blades + Gentle Rocking
with Geneva Jimreivat (she/her)
12:15pm - 1:00pm ET
Hops + Grounding
with Samantha Harrison (she/her)
8:00am - 8:45am ET
Spine goodness + balance between give and take
with Megan Spears (she/her)
12:15pm - 1:00pm ET