12:15pm - 1:00pm ET
12:15pm - 1:00pm ET
Handstand Prep + Box Breathing
with Samantha Harrison (she/her)
5:00pm - 5:45pm ET
Foot Mobility + Sama Vritti again
with Janie Ganga Fronek (she/they)
11:00am - 11:45am ET
Dolphin + Box Breathing
with Samantha Harrison (she/her)
5:00pm - 5:45pm ET
Beginning Anew + Goddess Pose
with Hannah Davis (she/her)
12:15pm - 1:00pm ET
Tempo Flow + Headstand Prep
with Samantha Harrison (she/her)
5:00pm - 5:45pm ET
Gentle Hips + Alt Nostril Breath
with Janie Ganga Fronek (she/they)
11:00am - 11:45am ET
Eagle + Practicing Presence
with Samantha Harrison (she/her)
12:15pm - 1:00pm ET
Layered Flow + Practicing Presence
with Samantha Harrison (she/her)
5:00pm - 5:45pm ET