11:00am - 11:45am ET
12:15pm - 1:00pm ET
Forearm Stand Prep + Box Breathing
with Samantha Harrison (she/her)
8:00am - 8:45am ET
Open Heart + Belly Breath
with Janie Ganga Fronek (she/they)
7:00am - 7:45am ET
Pausing Before Responding + Toe Rocking
with Geneva Jimreivat (she/her)
5:00pm - 5:45pm ET
Present Moment + Plank
with Hannah Davis (she/her)
11:00am - 11:45am ET
Spinal Rotation + Balance + 3D Breath
with Samantha Harrison (she/her)
12:15pm - 1:00pm ET
Level 2 Vinyasa
with Samantha Harrison (she/her)
8:00am - 8:45am ET
Level 1 Vinyasa
with Janie Ganga Fronek (she/they)
7:00am - 7:45am ET
Stacked Shoulders + Breath as Teacher
with Geneva Jimreivat (she/her)
5:00pm - 5:45pm ET