11:00am - 11:45am ET
12:15pm - 1:00pm ET
Spinal Moves + Mindfulness
with Samantha Harrison (she/her)
8:00am - 8:45am ET
Hips + Connected Breath
with Janie Ganga Fronek (she/they)
7:00am - 7:45am ET
Support from Midline + Alternating Breath
with Geneva Jimreivat (she/her)
5:00pm - 5:45pm ET
Expansive Breath + Triangle
with Hannah Davis (she/her)
11:00am - 11:45am ET
Twist & Balance
with Samantha Harrison (she/her)
12:15pm - 1:00pm ET
Hip Extension + Balance
with Samantha Harrison (she/her)
8:00am - 8:45am ET
Earth Moon + Connected Breath
with Janie Ganga Fronek (she/they)
7:00am - 7:45am ET
Preparing to Sit + 3-Legged Dog
with Geneva Jimreivat (she/her)
5:00pm - 5:45pm ET