7:00am - 7:45am ET
5:00pm - 5:45pm ET
Finding the Quiet + Plank
with Hannah Davis (she/her)
11:00am - 11:45am ET
Bow Pose + Attention
with Samantha Harrison (she/her)
8:00am - 8:45am ET
Leg Across + Mantra Breath
with Janie Ganga Fronek (she/they)
8:00am - 8:45am ET
Extended Side Angle + Incremental Breath
with Janie Ganga Fronek (she/they)
8:00am - 8:45am ET
Knee-Down Side Angle + Connected Breath
with Janie Ganga Fronek (she/they)
12:15pm - 1:00pm ET
Headstand Prep + Moving Inward
with Samantha Harrison (she/her)
7:00am - 7:45am ET
Backbends + Breathing into Feelings
with Geneva Jimreivat (she/her)
5:00pm - 5:45pm ET
Playing with Arms + Goddess
with Hannah Davis (she/her)
11:00am - 11:45am ET