5:00pm - 5:45pm ET
5:00pm - 5:45pm ET
Foot Mobility + Sama Vritti again
with Janie Ganga Fronek (she/they)
5:00pm - 5:45pm ET
Beginning Anew + Goddess Pose
with Hannah Davis (she/her)
5:00pm - 5:45pm ET
Gentle Hips + Alt Nostril Breath
with Janie Ganga Fronek (she/they)
5:00pm - 5:45pm ET
Finding Your Feet + What Can You Soften?
with Mary Reddinger
5:00pm - 5:45pm ET
Leg Strength + Child’s Ease
with Janie Ganga Fronek (she/they)
5:00pm - 5:45pm ET
Joy + Challenge + Sama Vritti
with Janie Ganga Fronek (she/they)
5:00pm - 5:45pm ET
Internal Rotation + Balance
with Mary Reddinger
5:00pm - 5:45pm ET
Side Body Expansion
with Mary Reddinger
5:00pm - 5:45pm ET