10:30am - 11:45am ET
10:30am - 11:45am ET
Warrior around the mat + Metta
with Janie Ganga Fronek (she/they)
10:30am - 11:45am ET
Twist Assists + Falling Out Breath
with Janie Ganga Fronek (she/they)
10:30am - 11:45am ET
Circles + Curvy Body Gratitude
with Janie Ganga Fronek (she/they)
10:30am - 11:45am ET
Half Circle + Nadi Shodona
with Janie Ganga Fronek (she/they)
10:30am - 11:45am ET
Chakra Seed Sounds + Chanting Pranayama
with Janie Ganga Fronek (she/they)
10:30am - 11:45am ET
Return to Simplicity & Conscious Breath
with Janie Ganga Fronek (she/they)
10:30am - 11:45am ET
Lion’s Breath + Steady Peace
with Janie Ganga Fronek (she/they)
10:30am - 11:45am ET
Moon Salutation + Loving Kindness with Janie Ganga
with Janie Ganga Fronek (she/they)
10:30am - 11:45am ET