10:30am - 11:45am ET
5:00pm - 5:45pm ET
Foot Mobility + Sama Vritti
with Janie Ganga Fronek (she/they)
10:30am - 11:45am ET
Yoga Mudra Variations + Return to Now
with Janie Ganga Fronek (she/they)
5:00pm - 5:45pm ET
Supported Butterfly + Letting Go
with Janie Ganga Fronek (she/they)
10:30am - 11:45am ET
Wisdom of the Flow + Jnana Mudra
with Janie Ganga Fronek (she/they)
5:00pm - 5:45pm ET
Level 1 Vinyasa
with Janie Ganga Fronek (she/they)
5:00pm - 5:45pm ET
Kripalu Moon Salutation + Belly Breath
with Janie Ganga Fronek (she/they)
10:30am - 11:45am ET
1-legged Dog Variations + Metta
with Janie Ganga Fronek (she/they)
10:30am - 11:45am ET
Whole Body + Sheetali Straw Breath
with Janie Ganga Fronek (she/they)
5:00pm - 5:45pm ET