10:30am - 11:45am ET
5:00pm - 5:45pm ET
Foot Mobility + Sama Vritti again
with Janie Ganga Fronek (she/they)
5:00pm - 5:45pm ET
Gentle Hips + Alt Nostril Breath
with Janie Ganga Fronek (she/they)
5:00pm - 5:45pm ET
Leg Strength + Child’s Ease
with Janie Ganga Fronek (she/they)
5:00pm - 5:45pm ET
Joy + Challenge + Sama Vritti
with Janie Ganga Fronek (she/they)
5:00pm - 5:45pm ET
Balance + Hips
with Janie Ganga Fronek (she/they)
5:00pm - 5:45pm ET
Give Love + Step Forward
with Janie Ganga Fronek (she/they)
5:00pm - 5:45pm ET
1 Leg at a Time + In this moment
with Janie Ganga Fronek (she/they)
5:00pm - 5:45pm ET
Knees to Chest + Belly Breath
with Janie Ganga Fronek (she/they)
10:30am - 11:45am ET