5:00pm - 5:45pm ET
11:00am - 11:45am ET
Active Balancing + Connected Breath
with Janie Ganga Fronek (she/they)
7:00am - 7:45am ET
Foot Work for Balance + Mindfulness
with Geneva Jimreivat (she/her)
5:00pm - 5:45pm ET
Flexibility + High Crescent Lunge Twist
with Hannah Davis (she/her)
11:00am - 11:45am ET
Active Tree + Connected Breath
with Janie Ganga Fronek (she/they)
7:00am - 7:45am ET
Pelvis in One Plane + Breath in All Planes
with Geneva Jimreivat (she/her)
5:00pm - 5:45pm ET
Opening the Side Body + Side Angle
with Hannah Davis (she/her)
7:00am - 7:45am ET
Stable Body, Open Heart + Core Strength
with Geneva Jimreivat (she/her)
5:00pm - 5:45pm ET
Be Well + Triangle
with Hannah Davis (she/her)
11:00am - 11:45am ET