Tuesday October 31st

Level 1 45 Minute

5:00pm - 5:45pm ET

Opening + Spooky Tree

with Hannah Davis (she/her)

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Monday October 30th

Level 1 45 Minute

11:15am - 12:00pm ET

Equanimity + Janu Shirshasana variations

with Janie Ganga Fronek (she/they)

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Thursday October 26th

Level 2 45 Minute

7:00am - 7:45am ET

Level 2 Vinyasa

with Geneva Jimreivat (she/her)

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Wednesday October 25th

Level 1/2 45 Minute

7:00am - 7:45am ET

Wrist Exercises, Standing Poses + Seated Meditation

with Geneva Jimreivat (she/her)

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Tuesday October 24th

Level 1 45 Minute

5:00pm - 5:45pm ET

Slowing Down + Revolved Triangle

with Hannah Davis (she/her)

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Monday October 23rd

Level 1 45 Minute

11:15am - 12:00pm ET

Hips + Here/Now

with Janie Ganga Fronek (she/they)

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Thursday October 19th

Level 2 45 Minute

7:00am - 7:45am ET

Level 2 Vinyasa

with Geneva Jimreivat (she/her)

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Wednesday October 18th

Level 1/2 45 Minute

7:00am - 7:45am ET

Strong Glutes for Balance + Expanding Lovingkindness

with Geneva Jimreivat (she/her)

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Tuesday October 17th

Level 1 45 Minute

5:00pm - 5:45pm ET

Calm and Quiet + Warrior I

with Hannah Davis (she/her)

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Monday October 16th

Level 1 45 Minute

11:15am - 12:00pm ET

Support + 360 Breath

with Janie Ganga Fronek (she/they)

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