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Video Resources

Library of Video Resources based on the questions I’m asked most about teaching private yoga lessons:

Intake Process:


Real Footage of Me Meeting A New Client For the First Time



The Questions You Should Ask Your Students Who Have Pain

Creative Sequences + Highly Customized Lessons:



Real Footage of Me Teaching A Brand New Yoga Student In His Sixties

 

Alternate Step Forward Option- Kneeling



Try a Non-Traditional Arc



Sequence to Prep Students For Downward Facing Dog

What Makes Students Commit?


HOW TO GET CLIENTS ENGAGED IN THEIR PRACTICE AND KEEP THEM COMING BACK


Real Footage of Me Dealing with An Interruption AND An Alternative Savasana Practice





Ink Print Exercise Transcript

Sustainable Business Practices:



How to turn group class students into private students



How To Explain to a Student What is So Special About a Private Yoga Lesson



How to Price your Private Yoga Sessions



How to Separate Our Worth From the Price of a Private Yoga Session

Live Mentoring Sessions


Allison’s mentoring session: 9/3/2019


Rachel’s mentoring session: 9/10/2019


JJ’s mentoring session: 9/12/2019



Renee’s mentoring session: 9/19/2019

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The Science of the Private Lesson Online Training

Categories

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Recent posts

  • 118: My Group Class Planning Process
  • 117: Yoga for Seniors with Chintamani Kansas
  • 116: Integrating Buddha Dharma and Asana with Meredith Witte – Live Mentoring Session
  • 115: The Case For Teaching Leveled Classes

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The Mentor Sessions Podcast

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francescacervero

Francesca Cervero (she/her)
Same meat as last week, with new bread and condime Same meat as last week, with new bread and condiments. (Drop a 🥪 in the comments if you get that reference 🤣)

Similar standing pose sequence as last week, but we’re looking at it from a different angle and taking it to a new place. See you soon @stillnessandmovementstudio 💕
Can you tell from this video that I was already pa Can you tell from this video that I was already part way through creating my standing sequence before I realized what the prep work needed to be?

Did you listen to my podcast episode on @thementorsessions last week all about my group class planning process and template? Well class this week has a section I didn’t mention in that episode, a coda! Come to class this week to see when and why to use a coda in your class sequencing!

Anyway, we’ll do lots of back body opening and front body strengthening (heavily inspired by @schuylergrantyoga !!) and we’re actually started class with a little journaling practice. 🫶🏻 

10:30am Eastern on Wednesday and Friday and everyone gets the recording at @stillnessandmovementstudio
In January of this year, I started sharing my grou In January of this year, I started sharing my group class planning process in short videos here on Instagram and y’all had questions! The more I shared, the more questions I got! So today we’ve got a solo episode on the podcast where I am answering all your questions about my group class planning process.

In this episode you’ll hear how I try to bring recognizable sun salutation templates AND sequences that vary into each class, why a thread of physical and emotional consistency woven throughout class makes it memorable to students, a deep dive into the template I use in every class I teach and so much more.

I’ll do a follow-up episode or workshop, so please let me know what questions this episode brought up for you! 👇🏻👇🏻
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