10:30am - 11:45am ET
10:30am - 11:45am ET
Side Plank + Courage & Compassion
with Hannah Davis (she/her)
10:30am - 11:45am ET
Side Angle + Following the Breath
with Hannah Davis (she/her)
10:30am - 11:45am ET
Tree + Rooting
with Hannah Davis (she/her)
10:30am - 11:45am ET
Tree + Focus on Center
with Hannah Davis (she/her)
10:30am - 11:45am ET
Triangle + Listening to the Body
with Hannah Davis (she/her)
10:30am - 11:45am ET
Warrior I + Taking Time
with Hannah Davis (she/her)
10:30am - 11:45am ET
Chair + Breath as the Guide
with Hannah Davis (she/her)
10:30am - 11:45am ET
Side Angle + Incorporating Rest
with Hannah Davis (she/her)
10:30am - 11:45am ET