10:30am - 11:45am ET
4:30pm - 5:15pm ET
Backbends + Extended Exhale
with Geneva Jimreivat (she/her)
10:30am - 11:45am ET
Downward Facing Dog + Making it Easier
with Geneva Jimreivat (she/her)
4:30pm - 5:15pm ET
Thoracic Twisting + Awareness Through Movement
with Geneva Jimreivat (she/her)
10:30am - 11:45am ET
Layering Movement + Total Immersion
with Geneva Jimreivat (she/her)
4:30pm - 5:15pm ET
Shoulder Strength + Balanced Breathing
with Geneva Jimreivat (she/her)
10:30am - 11:45am ET
Forearm Plank + Finding Flo
with Geneva Jimreivat (she/her)
4:30pm - 5:15pm ET
One-to-One + Picnic Blanket
with Geneva Jimreivat (she/her)
10:30am - 11:45am ET
Reclined Dancer Pose + Three-Part Breath
with Megan Spears (she/her)
4:30pm - 5:15pm ET