10:30am - 11:45am ET
12:15pm - 1:00pm ET
Eagle Flow + Presence
with Samantha Harrison (she/her)
10:30am - 11:45am ET
Balance + Grounding
with Samantha Harrison (she/her)
12:15pm - 1:00pm ET
Moon Flow + Grounding
with Samantha Harrison (she/her)
10:30am - 11:45am ET
Isometrics + Slow Down
with Samantha Harrison (she/her)
12:15pm - 1:00pm ET
Side Crow + Back in your body
with Samantha Harrison (she/her)
10:30am - 11:45am ET
Tree + Ease
with Samantha Harrison (she/her)
12:15pm - 1:00pm ET
Goddess Flow + Grounding
with Samantha Harrison (she/her)
10:30am - 11:45am ET
Hip Rotation + Beginner’s Mind
with Samantha Harrison (she/her)
12:15pm - 1:00pm ET