10:30am - 11:45am ET
10:30am - 11:45am ET
Shoulders + Extended Exhale
with Samantha Harrison (she/her)
10:30am - 11:45am ET
Side Crow + Breath
with Samantha Harrison (she/her)
12:15pm - 1:00pm ET
Inner Strength + Core
with Samantha Harrison (she/her)
10:30am - 11:45am ET
Twists + Santosha
with Samantha Harrison (she/her)
12:15pm - 1:00pm ET
Side Plank Flow + Balance
with Samantha Harrison (she/her)
10:30am - 11:45am ET
Malasana + Grounding
with Samantha Harrison (she/her)
12:15pm - 1:00pm ET
Crow + Attention
with Samantha Harrison (she/her)
10:30am - 11:45am ET
Tree Flow + Strength
with Samantha Harrison (she/her)
10:30am - 11:45am ET