• Email Signup
  • Log In

Francesca Cervero Yoga and Wellness

  • Teachers
  • Students
  • Online Classes
  • About
  • Blog
  • Podcast
  • Contact
  • Blog
  • Podcast
  • Around the Web

Online Classes: Jennifer Brilliant (she/her)

Wednesday July 6th
Teachers
10:30am - 11:45am ET

Stretch & Strengthen Your Lower Core

with Jennifer Brilliant (she/her)

Register
Wednesday May 11th
Teachers
10:30am - 11:45am ET

Open Without Pushing + Experiencing Your Pectoral Muscles

with Jennifer Brilliant (she/her)

Register
Sign Up for the Teach Better Private Lessons Video Series
Send me the Videos!
The Science of the Private Lesson Online Training

Categories

  • Blog
  • Podcast
  • Around the Web

Recent posts

  • 108: Anti Capitalist, Anti Racist Yoga with Avita Bansee
  • 107: The Science of Tissue Adaptation + Motor Control with Dr. Garrett Neill
  • 106: The Power of Rest with Octavia Raheem
  • 105: Yoga And Social Justice with Jivana Heyman

Sign Up for the Teach Better Private Lessons Video Series

Send me the Videos!

The Mentor Sessions Podcast

Subscribe on iTunes

Instagram

francescacervero

Francesca Cervero (she/her)
Usually, I’m the one asking questions in podcast Usually, I’m the one asking questions in podcast conversations, but it just so happens that this month I was featured in two (very different) podcast interviews! ⁠ ⁠ My friend Shannon Crow invited me on to her podcast @theconnectedyogateacher to talk about teaching asana without physical demonstration. Long time listeners know this is a topic close to my heart so it was fun to answer some questions about it! ⁠ ⁠ ✨AND✨⁠ ⁠ In a very different (and more personal) vein, my friend Deb Flashenberg, @@prenatalyogacenter, had me on her podcast Yoga Birth Babies to discuss my pregnancy and early postpartum period. I had a really tough time in both my 1st and 4th trimesters and while I didn’t want to discuss it publicly as it was happening, I’m more than happy to share about my experiences now that I am on the other side. ⁠ ⁠ 👉🏻Click on my bio to be linked to both episodes⁠
The Teacher’s Practice will be taking a break fo The Teacher’s Practice will be taking a break for August, and I’ll pick it back up in September. ⁠ ⁠ Thank you so much to the amazing teachers who filled in for me!⁠ ⁠ ⁠
Join @samanthaharrisonyoga on Wednesday, July 27 a Join @samanthaharrisonyoga on Wednesday, July 27 at 10:30am Eastern, for the last Teacher's Practice before the August break.⁠ ⁠ (The Teacher’s Practice will be taking a break for the month of August, and I’ll pick it back up in September.)⁠ ⁠ @sangeetavallabhan, @jenniferbrilliantyoga, @laurelbeversdorf, @torontomovementtherapy, @samanthaharrisonyoga and Janie for filling in for me! ⁠
Load More... Follow on Instagram

Upcoming Events

More Events

  • 
  • 
  • 
  • 

© 2022 Francesca Cervero Yoga and Wellness

Site by Healing Arts Web: Yoga Web Design