Current Group Class Schedule @ Willow Street Yoga

Tuesdays from 6:15pm-7:30pm Aligned Vinyasa Flow (in Silver Spring ) Fridays from 10am-11:15am Aligned Vinyasa Flow (in Takoma Park) Fridays from 12pm at 1:30pm Aligned Vinyasa Flow Advanced (in Takoma… Read more

Everything is in transition

I’ve been moving through a major life transition, and as I am coming out of the other side I have been reminded of some deep truths:: Nothing is permanent. It… Read more

What You Say Matters

As you probably know, I work with my fellow yoga teachers in an offering called The Science of the Private Lesson. In that work {in both the live group training… Read more