10:30am - 11:45am ET
10:30am - 11:45am ET
Binds + Presence
with Samantha Harrison (she/her)
10:30am - 11:45am ET
Binds + Balance
with Samantha Harrison (she/her)
12:15pm - 1:00pm ET
Active Bird of Paradise + breath
with Samantha Harrison (she/her)
12:15pm - 1:00pm ET
Thoracic Movement + Here Now
with Samantha Harrison (she/her)
10:30am - 11:45am ET
Shoulders + Effort/Ease
with Samantha Harrison (she/her)
10:30am - 11:45am ET
Thoracic/Shoulder Strength + Breath
with Samantha Harrison (she/her)
10:30am - 11:45am ET
Hip Abduction + Ease
with Samantha Harrison (she/her)
12:15pm - 1:00pm ET
Handstands + 3D breath
with Samantha Harrison (she/her)
10:30am - 11:45am ET