12:15pm - 1:00pm ET
10:30am - 11:45am ET
Hip Rotations + Gratitude
with Samantha Harrison (she/her)
12:15pm - 1:00pm ET
Spinal Movements + Balance
with Samantha Harrison (she/her)
10:30am - 11:45am ET
Hips + Flow
with Samantha Harrison (she/her)
12:15pm - 1:00pm ET
Hips, Balance, & Flow
with Samantha Harrison (she/her)
10:30am - 11:45am ET
Vinyasa + Box Breathing Tempo
with Samantha Harrison (she/her)
10:30am - 11:45am ET
Obliques + Side Plank
with Samantha Harrison (she/her)
12:15pm - 1:00pm ET
Dolphin + Box Breathing
with Samantha Harrison (she/her)
10:30am - 11:45am ET
Hips + Balance
with Samantha Harrison (she/her)
10:30am - 11:45am ET