5:00pm - 5:45pm ET
5:00pm - 5:45pm ET
Grounding Presence + Extended Side Angle
with Hannah Davis (she/her)
5:00pm - 5:45pm ET
Opening to Calm + Thoracic Extension & Flexion
with Hannah Davis (she/her)
5:00pm - 5:45pm ET
Being in Present + Plank Pose
with Hannah Davis (she/her)
5:00pm - 5:45pm ET
Listening to the Body + Mid-Back Opening
with Hannah Davis (she/her)
5:00pm - 5:45pm ET
This Moment Inward + Focus on Low Back
with Hannah Davis (she/her)
5:00pm - 5:45pm ET
Mid-Back Opening + Triangle
with Hannah Davis (she/her)
5:00pm - 5:45pm ET
Standing Tall + Side Angle
with Hannah Davis (she/her)
5:00pm - 5:45pm ET
Grounding + Focus on the Core
with Hannah Davis (she/her)
5:00pm - 5:45pm ET
Opening Up + Lizard
with Hannah Davis (she/her)
