5:00pm - 5:45pm ET
11:00am - 11:45am ET
Lumbar Flexion + Breath in The Front and Back of Body
with Geneva Jimreivat (she/her)
11:00am - 11:45am ET
Level 1/2 Vinyasa
with Geneva Jimreivat (she/her)
11:00am - 11:45am ET
Head Retraction + Connection to the Ground
with Geneva Jimreivat (she/her)
5:00pm - 5:45pm ET
Whole Body + Whole Breath
with Geneva Jimreivat (she/her)
5:00pm - 5:45pm ET
Dead Bug + Gentle
with Geneva Jimreivat (she/her)
5:00pm - 5:45pm ET
Long Spine + Looking Forward
with Geneva Jimreivat (she/her)
5:00pm - 5:45pm ET
90/90 + Repetition
with Geneva Jimreivat (she/her)
4:30pm - 5:15pm ET
Spine in Mind + Mantra
with Geneva Jimreivat (she/her)
4:30pm - 5:15pm ET