Monday October 4th

Gentle 45 Minute

4:30pm - 5:15pm ET

Gentle

with Geneva Jimreivat (she/her)

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Monday September 27th

Gentle 45 Minute

4:30pm - 5:15pm ET

Gentle

with Geneva Jimreivat (she/her)

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Monday September 20th

Gentle 45 Minute

4:30pm - 5:15pm ET

Gentle

with Geneva Jimreivat (she/her)

Register

Monday September 13th

Gentle 45 Minute

4:30pm - 5:15pm ET

Downward Facing Dog + Extended Exhale

with Geneva Jimreivat (she/her)

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Monday August 30th

Gentle 45 Minute

4:30pm - 5:15pm ET

Hip Mobility + Breath to Movement

with Geneva Jimreivat (she/her)

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Monday August 23rd

Gentle 45 Minute

4:30pm - 5:15pm ET

Tree Pose + Full Body Breath

with Geneva Jimreivat (she/her)

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Monday August 16th

Gentle 45 Minute

4:30pm - 5:15pm ET

Gentle

with Geneva Jimreivat (she/her)

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Monday August 9th

Gentle 45 Minute

4:30pm - 5:15pm ET

Prone Core Support + Moving with Breath

with Geneva Jimreivat (she/her)

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Monday August 2nd

Gentle 45 Minute

4:30pm - 5:15pm ET

Shoulder Flexion + Breath In, Breath Out

with Geneva Jimreivat (she/her)

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Monday July 26th

Gentle 45 Minute

4:30pm - 5:15pm ET

Downward Facing Dog + Diaphragmatic Breath

with Geneva Jimreivat (she/her)

Register