Tuesday April 12th

Level 1 45 Minute

5:00pm - 5:45pm ET

Knee to Nose + Stillness in Body, Movement in Breath

with Geneva Jimreivat (she/her)

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Sunday March 20th

Level 1/2 45 Minute

11:00am - 11:45am ET

Lumbar Flexion + Breath in The Front and Back of Body

with Geneva Jimreivat (she/her)

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Sunday March 6th

Level 1/2 45 Minute

11:00am - 11:45am ET

Level 1/2 Vinyasa

with Geneva Jimreivat (she/her)

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Sunday January 16th

Level 1/2 45 Minute

11:00am - 11:45am ET

Head Retraction + Connection to the Ground

with Geneva Jimreivat (she/her)

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Monday November 1st

Gentle 45 Minute

5:00pm - 5:45pm ET

Whole Body + Whole Breath

with Geneva Jimreivat (she/her)

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Monday October 25th

Gentle 45 Minute

5:00pm - 5:45pm ET

Dead Bug + Gentle

with Geneva Jimreivat (she/her)

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Monday October 18th

Gentle 45 Minute

5:00pm - 5:45pm ET

Long Spine + Looking Forward

with Geneva Jimreivat (she/her)

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Monday October 11th

Gentle 45 Minute

5:00pm - 5:45pm ET

90/90 + Repetition

with Geneva Jimreivat (she/her)

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Monday September 27th

Gentle 45 Minute

4:30pm - 5:15pm ET

Spine in Mind + Mantra

with Geneva Jimreivat (she/her)

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Monday September 20th

Gentle 45 Minute

4:30pm - 5:15pm ET

One-To-One + Gathering

with Geneva Jimreivat (she/her)

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