I first shared this behind the scenes look at my online teaching space on my Insta Stories, and many of you requested a permanent spot for them on the blog! In this short video, I’ll share all the things I use every day in my online teaching to make it easier and more comfortable for me. I’d love to hear what questions you have and I’d REALLY love to have you in virtual asana class! Follow @stillnessandmovementstudio on Instagram for updates!

If you’re looking for more resources to support your online teaching, check out this massive resource page and this follow up video. If you have specific questions about why I teach sitting at my desk and use mostly verbal cues in my teaching, this video answers lots of those questions.