In Part 1 of this series, I cover why we get burned out, why it’s so hard to deal with in our job and what to do about it.

In Part 2, I think you’ll be able to tell when you watch it, I LOVE this conversation. I teach you about two different kinds of self care, address what to do when you’re falling out of love with asana, and answer a question about how to deal with teaching related anxiety.