My friend Kate recently asked me this question,
“I’m finishing up your newest podcast on my way home (which I think btw is my favorite one yet!) and I have another question for you – what trainings have you done? It sounds like you incorporate so much more than just traditional asana, I was wondering what other things you might have trained in?”
Since people ask me questions like that pretty regularly, I recorded a video answer for you! It’s a list of the main trainings I have participated in, as well as my long list of injuries, because they have been such incredible teachers for me. After you watch, be sure to let me know if you have any follow up questions.