This is a question I haven’t really answered publicly before, although much of the work I do with the teachers who mentor with me surround topics like this. I think there is a larger body of work for me to explore here, and I need you guys to ask me more good questions to help me refine the way I teach this. In this video I answer three questions:
- What is the best way to cue non-yoga sequences and poses?
- How can I sneak strength work and corrective exercises into a vinyasa class?
- And finally… How can I change the way I teach without losing all my students?