The Mentor Sessions Podcast
Support + Strategy for Yoga Teachers
With amazing guests or solo, I explore the craft of teaching yoga, as its own practice. I’m seeking answers to the questions about why we teach something the way we do, how we could be more expansive and inclusive in our teaching, and how we can continue to grow and evolve in our teaching practice.
Join me as I offer nourishing support to help you feel more confident in your teaching and realistic strategy to help you find more clarity on your career path.
Search Podcast Episodes:
6: How To Teach Better Private Yoga Lessons
In our initial yoga teacher trainings we learn how to teach safe and effective group classes, but what do we do when only one person shows up to class?? Or how do we teach a new student who requests a 1x1 lesson?
5: Mindful Strength with Guest Teacher Kathryn Bruni-Young
Kathryn Bruni-Young is the founder of the Mindful Strength method of teaching and one of my favorite teaching inspirations. Kathryn has been teaching for 11 years, and while her roots are in traditional yoga practices and teaching, more recently she has become a proponent of incorporating strength training into her movement practice.
4: How To Deal With Schedule Drama & Chronic Re-Schedulers
Do you have Schedule Drama? I certainly do sometimes! As yoga teachers most of us are freelancers, which means we run our own small business whether we realize it or not.
3: Yoga Deconstructed with Guest Teacher Trina Altman
Welcome back, everyone! Today, I am excited to bring to you the wisdom, experience, and enthusiasm of my friend Trina Altman. Trina is a certified Yoga and Pilates instructor who is passionate about varied movement.
2: No Right & No Wrong? Why Teaching Yoga Is So Scary!
Welcome to the second episode of The Mentor Sessions Podcast. Today’s show is going to address why teaching yoga can feel so scary. {!!}
1: Introducing the Mentor Sessions: A Conversation with Francesca Cervero + Racheal Cook
Hello and welcome to The Mentor Sessions! I’m your host, Francesca Cervero and I’m here to offer my fellow yoga teachers two things:
Nourishing support to help you feel more confident in your teaching
Realistic strategy to help you find more clarity on your career path
Introducing My New Podcast...The Mentor Sessions: Support + Strategy for Yoga Teachers is Here!
I am soooooo excited about what i get to share with you today! This has been a loooooooong time coming, and I finally get to announce that my podcast is ready for you!