Return to All Classes

Gentle

Wednesday Dec 2nd, 2020 4:30pm to 5:45pm ET

Samantha Harrison

Read Bio

Samantha teaches alignment-based vinyasa yoga with an emphasis on finding the middle path during practice and in life. In her classes, you can expect to practice being present and playful. She has been teaching full-time since 2014. She received her initial training at Wilmington Yoga Center and then her 500-hour training with Cyndi Lee. She enjoys teaching a mix of corporate, private and group classes. She is also a teacher trainer leading 200-hour trainings and her latest Online Corporate Yoga Teacher Training.

This class is accessible for anyone who is able to comfortably get down on the floor. The class may contain gentle stretching, mindful mobility, self massage, restorative yoga, somatic practices and meditation based on the teacher’s style and the requests and needs of the students.