Thank you for purchasing the Group Class Bundle! These four group classes are a perfect example of what I taught in my podcast My Group Class Planning Process.
If you have questions or concerns, please email firstname.lastname@example.org
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Teachers Practice: Arise, Abide, Dissolve + Bhujapidasana
Level 1/2 Vinyasa: Arise, Abide, Dissolve + Working Lizard
Teachers Practice: Widen The Circle + Adductors / Hips
Audio File via Soundcloud
Playlist via Spotify