A Recipe for Emotional Resiliency: Flowing Asana, Meditative Breath Work, and Deep Restoratives
Willow Street Yoga Center 8561 Fenton St, Silver Spring, MDWeekly Classes every Thursday from 7:45pm to 9:15pm Experience a yoga practice that strengthens your emotional resiliency off the mat and out in your life. In this series, Francesca will lead a practice and teach you specific yogic tools that will allow you to move through the life's trials with more grace and ease. Francesca's... Read more