Get free instant access to my 15 top sequences to prep your students for Downward Facing Dog

A view from the side of a yoga student in downward facing dog pose. They are assisted by yoga teacher Francesca Cervero who stands slightly in front of the student with her hands on their lower back.

Are you giving your students enough physical preparation to make Downward Facing Dog accessible? 

I say this with love - you’re probably not because most yoga teachers don’t. 

This email is filled with video versions of each sequence PLUS an in depth look at the biomechanics involved in this common - yet complex - yoga pose.

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