10:30am - 11:45am ET
10:30am - 11:45am ET
Three Steps + Move/Rest
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Deer and Pigeon + Koshas
with Janie Ganga Fronek (she/they)
10:30am - 11:45am ET
Notice With Tenderness + Lateral Lines
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Inner Space + Mellow Twists
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Arise, Abide, Dissolve + Crossbody Twists
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Loving Kindness + Side Body Flow
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Loving Kindness + Adho Mukha Vrksasana
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Settle The System + Inner Thighs / Outer Hips
with Francesca Cervero (she/her)
10:30am - 11:45am ET