12:15pm - 1:00pm ET
11:00am - 11:45am ET
Dolphin + Box Breathing
with Samantha Harrison (she/her)
12:15pm - 1:00pm ET
Tempo Flow + Headstand Prep
with Samantha Harrison (she/her)
11:00am - 11:45am ET
Eagle + Practicing Presence
with Samantha Harrison (she/her)
12:15pm - 1:00pm ET
Layered Flow + Practicing Presence
with Samantha Harrison (she/her)
11:00am - 11:45am ET
Full Body Flow + Box Breathing
with Samantha Harrison (she/her)
12:15pm - 1:00pm ET
Layered Flow + Energy
with Samantha Harrison (she/her)
10:30am - 11:45am ET
Side Plank + Box Breathing
with Samantha Harrison (she/her)
10:30am - 11:45am ET
Wrists, Twists & Handstand Hops
with Samantha Harrison (she/her)
12:15pm - 1:00pm ET