12:15pm - 1:00pm ET
10:30am - 11:45am ET
Eagle Flow + Slow Down
with Samantha Harrison (she/her)
12:15pm - 1:00pm ET
Ardha Chandra Chapasana + Presence
with Samantha Harrison (she/her)
10:30am - 11:45am ET
Crossbody + Connection
with Samantha Harrison (she/her)
10:30am - 11:45am ET
Feel Good Flow + Gratitude
with Samantha Harrison (she/her)
12:15pm - 1:00pm ET
Flying Pigeon + Gratitude
with Samantha Harrison (she/her)
10:30am - 11:45am ET
Flying Pigeon + Intention
with Samantha Harrison (she/her)
12:15pm - 1:00pm ET
Standing Hip Rotation + Intention
with Samantha Harrison (she/her)
10:30am - 11:45am ET
Side Plank + Intention
with Samantha Harrison (she/her)
12:15pm - 1:00pm ET