12:15pm - 1:00pm ET
11:00am - 11:45am ET
Shoulder Strengthening + Mindfulness
with Samantha Harrison (she/her)
12:15pm - 1:00pm ET
Level 2 Vinyasa
with Samantha Harrison (she/her)
11:00am - 11:45am ET
Side Plank + Attention
with Samantha Harrison (she/her)
12:15pm - 1:00pm ET
Side Bends & 3D Breath
with Samantha Harrison (she/her)
11:00am - 11:45am ET
Diagonals + Awareness
with Samantha Harrison (she/her)
12:15pm - 1:00pm ET
Level 2 Vinyasa
with Samantha Harrison (she/her)
11:00am - 11:45am ET
Cactus Arms + Breath in back body
with Samantha Harrison (she/her)
12:15pm - 1:00pm ET
Backbends & Exploring Angles
with Samantha Harrison (she/her)
11:00am - 11:45am ET