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Online Classes: Mary Reddinger

Tuesday June 13th
Level 1 45 Minute
5:00pm - 5:45pm ET

Low Back + Breath

with Mary Reddinger

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Tuesday December 6th
Level 1 45 Minute
5:00pm - 5:45pm ET

Finding Your Feet + What Can You Soften?

with Mary Reddinger

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Tuesday November 15th
Level 1 45 Minute
5:00pm - 5:45pm ET

Internal Rotation + Balance

with Mary Reddinger

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Tuesday November 8th
Level 1 45 Minute
5:00pm - 5:45pm ET

Side Body Expansion

with Mary Reddinger

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Tuesday November 1st
Level 1 45 Minute
5:00pm - 5:45pm ET

High Lunge + The Seat of the Witness

with Mary Reddinger

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Sunday October 23rd
1:00pm - 2:30pm ET

Yoga For New Parents and Grandparents

with Mary Reddinger

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Categories

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Recent posts

  • 121: How To Teach When You’re Not Feeling Inspired
  • 120: Poses We’re Not Teaching Anymore (A Sangha Convo!)
  • 119:  All About My Morning Routine (And Suggestions For Yours!)
  • 118: My Group Class Planning Process

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francescacervero

Francesca Cervero (she/her)
Wednesday and Friday at 10:30am Eastern at @stilln Wednesday and Friday at 10:30am Eastern at @stillnessandmovementstudio ✨
Teacher’s Practice is BACK at @stillnessandmovem Teacher’s Practice is BACK at @stillnessandmovementstudio this week! See you on Wednesday and Friday at 10:30am Eastern, friends! 😘
Friday at 10:30am Eastern online at @stillnessandm Friday at 10:30am Eastern online at @stillnessandmovementstudio 😘
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