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Francesca Cervero Yoga and Wellness

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Online Classes: Laurel Beversdorf

Wednesday June 29th
Teachers
10:30am - 11:45am ET

You and a Blanket

with Laurel Beversdorf

Register
Wednesday June 22nd
Teachers
10:30am - 11:45am ET

You and a Block

with Laurel Beversdorf

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The Science of the Private Lesson Online Training

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Recent posts

  • 108: Anti Capitalist, Anti Racist Yoga with Avita Bansee
  • 107: The Science of Tissue Adaptation + Motor Control with Dr. Garrett Neill
  • 106: The Power of Rest with Octavia Raheem
  • 105: Yoga And Social Justice with Jivana Heyman

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Francesca Cervero (she/her)
Usually, I’m the one asking questions in podcast Usually, I’m the one asking questions in podcast conversations, but it just so happens that this month I was featured in two (very different) podcast interviews! ⁠
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My friend Shannon Crow invited me on to her podcast @theconnectedyogateacher to talk about teaching asana without physical demonstration. Long time listeners know this is a topic close to my heart so it was fun to answer some questions about it! ⁠
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✨AND✨⁠
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In a very different (and more personal) vein, my friend Deb Flashenberg, @@prenatalyogacenter, had me on her podcast Yoga Birth Babies to discuss my pregnancy and early postpartum period. I had a really tough time in both my 1st and 4th trimesters and while I didn’t want to discuss it publicly as it was happening, I’m more than happy to share about my experiences now that I am on the other side. ⁠
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👉🏻Click on my bio to be linked to both episodes⁠
The Teacher’s Practice will be taking a break fo The Teacher’s Practice will be taking a break for August, and I’ll pick it back up in September. ⁠
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Thank you so much to the amazing teachers who filled in for me!⁠
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Join @samanthaharrisonyoga on Wednesday, July 27 a Join @samanthaharrisonyoga on Wednesday, July 27 at 10:30am Eastern, for the last Teacher's Practice before the August break.⁠
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(The Teacher’s Practice will be taking a break for the month of August, and I’ll pick it back up in September.)⁠
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@sangeetavallabhan, @jenniferbrilliantyoga, @laurelbeversdorf, @torontomovementtherapy, @samanthaharrisonyoga and Janie for filling in for me! ⁠
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