10:30am - 11:45am ET
10:30am - 11:45am ET
Be With Yourself + Backbend-y, Hip-y Flow
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Space Between + Shoulders and Hips To Prep For Dolphin Pose
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Space Between + Forearm Stand is Prep for Wheel
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Offering Care + Hamstrings / Core
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Self Knowledge + Handstand
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Widen The Circle + All About The Hips
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Widen The Circle + Adductors / Hips
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Arise, Abide, Dissolve + Working Lizard
with Francesca Cervero (she/her)
10:30am - 11:45am ET