10:30am - 11:45am ET
10:30am - 11:45am ET
Inner Space + Mellow Twists
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Arise, Abide, Dissolve + Crow Prep
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Arise, Abide, Dissolve + Crossbody Twists
with Francesca Cervero (she/her)
10:30am - 11:15am ET
Bring The Attention Close + Leg Strength
with Francesca Cervero (she/her)
10:30am - 11:45am ET
It’s Not About Relaxing + Twists/Hamstrings
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Presence Leads To Loving kindness + Whole Body Flow
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Fully Inhabiting Presence + Front/Back Body Flow
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Presence Creates Compassion + Hippy Twists
with Francesca Cervero (she/her)
10:30am - 11:45am ET