10:30am - 11:45am ET
10:30am - 11:45am ET
Breathing for Regulation + Upward Dog
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Right Livelihood + Warrior 1, Camel and Headstand
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Finding Center + Leg Strength
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Right Action + Big Standing Twists
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Right Action + Side Bend / Twist
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Right Speech + Half Moon
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Right Speech + Side Body
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Right Intention + Forearm Core Work
with Francesca Cervero (she/her)
10:30am - 11:45am ET