10:30am - 11:45am ET
10:30am - 11:45am ET
The Four Immeasurables + Foundation Connects to Core
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Fresh Start + Camel / Flowing Backbends
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Fresh Start + Flowy Backbends
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Cross Body Core Work + Loving Kindness
with Francesca Cervero (she/her)
10:30am - 11:45am ET
X-Rolls, Cross Body Patterns + Loving Kindness Meditation
with Francesca Cervero (she/her)
10:30am - 11:45am ET
One Pointed Focus + Lots of Twists
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Right Concentration + Parivrtta Krounchasana
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Right Mindfulness + Twisting Flow
with Francesca Cervero (she/her)
10:30am - 11:45am ET