10:30am - 11:45am ET
10:30am - 11:45am ET
Contentment + Backbends
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Equanimity + Side Bends / Twists
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Equanimity (Brahma Vihara #4) + Lateral Lines Into Inversions
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Inner Space + Side Plank Transitions
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Community Joy (Bramha Vihara #3) + Side Plank
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Compassion + Lateral Line Work
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Compassion (Bramha Vihara #2) + Surya Namaskar A
with Francesca Cervero (she/her)
10:30am - 11:45am ET
Stabilize an Open Heart + Core/Backbends
with Francesca Cervero (she/her)
10:30am - 11:45am ET